Immerse yourself in this regenerative retreat designed to reset your body, mind, and spirit. Experience deep care, boundless joy, and profound ease—gifts you’ll carry back into your daily life.
This transformative journey guides you through serene natural landscapes, sacred waters, and powerful energy vortexes, designed to deepen your connection to self and spirit.
3 NIGHTS, 4 days | All-Inclusive retreat
SACRED SITES TOUR
Nurturing yourself is the foundation of lasting well-being. Explore self-care practices that replenish your energy, restore balance, and deepen your connection to your body, mind, and spirit. By prioritizing self-care, you’ll return to your life with a renewed sense of purpose and clarity, ready to offer your best self to the world.
Find your flow state as you unplug from daily stresses and reconnect with your inner voice. Through mind-body connection practices and somatic release, this retreat will guide you back to a balanced, divinely guided way of living, offering tools to integrate ease into your everyday life.
In a world that often demands more from us, choosing to cultivate joy is a radical act of empowerment and resistance. Through presence, laughter, and gratitude, you’ll reclaim your happiness and leave with a renewed spirit. Showing up as your most authentic self, you’ll carry the power of joy as a tool for personal and collective transformation.
Heal on multiple levels and activate your body’s innate healing power through Reiki, sound healing, and other energy practices. Release blockages and limiting beliefs to restore balance and vitality. Open to life force energy and recalibrate your chakras to align with your highest potential. Experience deep, lasting transformation.
Explore the powerful energy of Mt. Shasta’s vortexes and sacred healing waters. Alchemize the healing and ground yourself in this sacred land, known as the “Root Chakra of the Earth,” and feel your energy field expands. Anchor your intentions and experience a deep shift in consciousness as you connect with the land’s ancient wisdom and nurturing energy.
Tap into collective consciousness and the power of community. By holding space for our experiences and fostering mutual support, we create a deep sense of belonging. This is the essence of collective care. Through meaningful connections and a shared commitment to healing, the bonds formed here will continue to uplift you long after the retreat ends.
Set in the serene and powerful surroundings of the mountain, this retreat offers a rare opportunity to reconnect with your true self, replenish your energy, and cultivate joy and ease into your life. Through a blend of mindfulness practices, energy healing, and creative expression, you’ll release stress, heal from burnout, and activate your highest potential.
Whether you are a healer, leader, or caretaker, this retreat provides a nurturing space for expansion, helping you return to your life with renewed clarity, vitality, and purpose.
Shasta has been a sacred space of ascended consciousness since ancient times.
Native-American tribes including the Wintu, Karuk, Okwanuchu and Modoc have used specific sites on Shasta for the training of medicine men and women, for spiritual vision quests, and for healing and guidance.
Numerous mysterious legends and psychic messages speak of her significance as a place of powerful earth energies, including some of the oldest legends of the pre-Antlantean culture of Lemuria.
Mt. Shasta is now revered as a cosmic gateway filled with spiritual transformation for nature-lovers, light-workers, starseeds, creatives, artists, visionaries and dreamers alike.
This retreat occurs during a new moon solar eclipse in Virgo on September 21st and right before the autumnal equinox on September 22nd. This eclipse is a potent time for transformation related to work, health, and service.
We ask that guests arrive any time after 4:30PM on Thursday 9/18.
The opening ceremony will commence at 6:00PM.
For the next two days, there will be full days of activities and a closing ceremony the evening of Saturday 9/20. We’ll offer a morning meditation and integration tools Sunday 9/21 before checkout at 10:00AM.
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4:30 PM – Arrival Commences: Offerings to Sacred Alter
Create an Artistic Souvenir with Joaquin Tinh
Enjoy Appetizers & Charcuterie
6:00 PM – 7:00 PM – Dinner
7:00 PM – 8:00 PM – Cacao Ceremony – Welcome, Introductions, & Intentions by Song Atthajaroon
8:00 PM – 9:00 PM – Restoration: Cultivating Care, Ease, & Joy by Song Atthajaroon
9:00 PM – 10:00 PM – Somatic Dance by Song Atthajaroon and Shamanic Drums by Cindy Garcia
7:30 AM – 8:30 AM – Breakfast
8:30 AM – 10:00 AM – Nature Walk by Alex Griffith
10:00 AM – 10:30 AM – Quiet Time / Self-Reflection
10:30 AM – 12:00 PM – Self-Care & Collective Care during these Uncertain Times by Prof. Dale Allendar, Phd
12:30 PM – 1:30 PM – Lunch
2:00PM – 7:00PM – Visit the Sacred Sites
7:30PM – 8:30PM – Dinner
9:00PM – 10:00PM Journaling Prompts and Poetry Reading by Arville Persons
8:00 AM – 9:00 AM – Yoga by Alex Griffith
9:00 AM – 10:00 AM – Breakfast
10:00 AM – 10:30 AM – Quantum Reiki by Song Atthajaroon
10:30 AM – 12:00 PM – Creative Expression by Joaquin Tinh
12:00 PM – 1:00 PM – Lunch
1:00 PM – 2:00 PM – Get Ready for Photos
2:00PM – 7:00PM – Closing Ceremony, Visit the Healing Waters
7:30 PM – 9:00 PM – Dinner & Sharing Reflections
9:00PM – 10:00PM – Inner Child Healing Sound Bath by Cindy Garcia
9:00 PM – 11:00 PM – Plant Medicine Journey (optional)
7:00 AM – 9:00 AM – Self-Serve Breakfast
8:00 AM – 9:00 AM – Morning Meditation & Integration into Daily Life by Song Atthajaroon
9:00AM – 10:00 AM – Clean up and Check Out
*Times may vary depending on weather and other factors.
RETREAT LEAD
@songbirdjourney
Founder of Songbird Journeys, Song is a Reiki Master, Intuitive Life Coach, Spiritual Medium, and Mindfulness Facilitator.
After surviving abuse in her teens and struggling with anxiety and depression, she experienced a spiritual awakening that led her to refine her intuitive gifts under the guidance of a Thai Medicine Man. Her journey deepened when she became a Buddhist nun in the Theravada tradition.
With over 20 years of Reiki experience and training in Intuition and Energy Medicine, Psychic Development, Meditation, and Mindful Leadership and Facilitation, Song specializes in teaching others how to tap into divine wisdom, heal from within, and cultivate deep self-care while supporting others. Through her work, she empowers healers, leaders, and caretakers to reconnect with their body, inner guidance, and sense of purpose—essentials for navigating life’s challenges with ease and grace.
Song’s mission is to help individuals embody their authentic selves, align with their soul’s truth, and create lives of balance and joy.
Her retreats, like the one in Mt. Shasta, are designed to offer a sacred space for deep restoration, healing, and renewal. It’s here that participants can recharge their mind, body, and spirit, and awaken to their highest potential, surrounded by like-minded souls and the healing energy of the land.
MOVEMENT GUIDE
@disco__rose
Rooted in love, movement, and mindfulness, Alex is a Reiki Master, performing artist, yoga instructor, choreographer, and financial coach based in Sacramento, California. With a passion for cultivating healing and connection, she weaves together movement and energy work to support individual and collective well-being.
Alexandria creates through many forms—dance, choreography, painting, jewelry-making, and baking—all as expressions of care, creativity, and presence. She believes that movement is a powerful tool for both personal transformation and shared healing.
She became a Reiki Master in 2022, and holds a B.A. in Psychology and a B.A. in Dance (both earned in 2015), as well as a 200-hour Yoga Teacher Training certification completed in 2017.
SOUND HEALING GUIDE
@_the.brave.frequency
Cindy’s path as a healer began with my her journey — moving through childhood grief, abuse, people-pleasing, and breaking generational cycles. As she began to unravel those patterns and reconnect with my true self, The Brave Frequency came to life — a space born from the courage to heal and the desire to help others do the same.
She integrates faith, Indigenous medicine, breathwork, meditation, sound therapy, energy healing, and mediumship to support others in returning to themselves. Her work is rooted in the heart — guided by intuition, ancestral wisdom, and a deep reverence for the human spirit.
She believes healing happens when we feel safe enough to slow down, breathe, and remember. She holds space for deep transformations— where ease, care, and joy are not luxuries, but essential parts of the journey.
This work is about coming home: to your body, your voice, your light.
You already carry everything you need — Cindy is just here to help you find your way back.
CREATIVITY GUIDE
@joaquintinh
Joaquin Tinh is the founder of ActivArtists, a community art program that transforms public spaces through the healing power of murals.
Specializing in art therapy, he uses collaborative projects to empower youth and community members to process emotions, build confidence, and strengthen community bonds. Through ActivArtists, Joaquin mentors emerging artists, providing the youth with the tools he lacked growing up to see the value within themselves through creative expression. Each mural is shaped by deep community involvement, honoring local culture and supporting mental and emotional well-being. His work doesn’t just bring color to walls—it builds stronger communities from the inside out.
GUEST SPEAKER
@allenderdale
Dale is an Associate professor at California State University Sacramento. He is the coauthor From Cultural Deprivation to Cultural Security, and Coeditor of the anthology Our Stories in Our Voices. Dale’s early obsession with astrology, world mythology and folklore ignited a lifelong pursuit for cultural security.
This path from cultural deprivation to cultural security advanced under the direction of his first spiritual mentor, Dr. Usharbudh Arya (Swami Veda Bharati). For ten years he studied classic Vedic texts and practiced Raja Yoga meditation Dr. Arya. During this time, chanting seed mantras at kirtan sessions eventually became more compelling, leading him to a formal practice of Nichiren Buddhism, now focusing on the phrase Nam myoho renge kyo. As part of this practice, his focus turned toward manifesting justice, peace and culture.
Rooted in his Buddhist practice, Dale expanded into the study of various martial arts and energy healing practices. He recently earned a third black belt in Tae Kwon Do after nine years of study under the direction of Grand Master Cedric Robinson; and an Intuitive Reiki practitioner certification from Song Atthajaroon. He is currently studying Qi Gong with Sally Chang at Evergreen Taiji Academy, and Ancestral veneration practices with Charlotte Hill O’Neil aka Mama C. Dale integrates these traditions for his personal well-being, and to assist his students and clients on the path toward cultural security.
This retreat is open to all genders who are…
✨ In need of rejuvenation—mind, body, and soul
✨ Seeking to reconnect with their inner peace and vitality
✨ Passionate about self-care, balance, and wellness
✨ Leaders, healers, caretakers, and service providers seeking to replenish their energy
✨ Longing for a safe, sacred space to heal and recharge
✨ Eager to connect with like-minded souls in a supportive environment
✨ Interested in energy healing, raising vibrations, and expanding consciousness
✨ Ready to awaken, activate, and elevate their soul-level upgrades
✨ Looking for mindful and somatic practices to integrate into their daily life
✨ Lovers of nature, hiking, adventure, and the outdoors
✨ Open to receiving the healing energies of Mt. Shasta and leaving with clarity and purpose
✨ Desiring to embrace the transformative energies of sacred land and create lifelong memories
I went on a retreat of healers organized & facilitated by Song and it was nothing short of life-changing. Song's great gift is creating a magical container with clear intention and plenty of surrender to let the synchronicities flow. This combination was what allowed the group to bring their greatest gifts and heal each other in ways we couldn't have planned or expected. Song is masterful at what she does. If you feel called to work with her or attend a retreat, do not hesitate.
Dulma A.
To this day, I have never been the same. I did not know that retreat would become one of the most spiritually transformative experiences, I'd yet to have. Song made sure we ate good, explored, released, reflected, cried, laughed, and deeply connect to ourselves. I left so much baggage on the mountain and came back a better version of myself. It has been many years since I've seen Song but the memory of her wisdom, vibrance, and intuitive gift remain. I highly recommend her services and encourage you to attend any of her workshops/retreats. She is a well of knowledge - one I admire and deeply respect.
Allie B.
I just came back from the healers retreat that was facilitated by Song and it was one of the most beautiful and heartfelt retreats I've ever been to! Song is such a gifted healer and leader that makes everyone feel welcome and seen.
Evelina B.
Nestled in the heart of Mt. Shasta, this charming property, located just steps from the Spring Hill Trail. You’ll be surrounded by nature and have easy access to the area’s most sacred sites.
This is perfect setting for reflection, rest, play, and renewal. The open backyard serves as an ideal place for gathering, reflecting, or simply soaking in the mountain air while connecting with the beauty of your surroundings.
Featuring both private and shared sleeping arrangements, consider bringing down your cost by inviting a friend/partner! There are 3 apartments, each with 3 bedrooms, 1-2 bath, living room, and a fully equipped kitchen in each apartment. The spacious apartments are designed for comfort and privacy, offering each guest their own peaceful retreat.
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Nutritious and delicious meals prepared by local catering and local ingredients. Dietary restrictions will be considered upon the application process.
Coffee, tea, and snacks will be available daily.
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3 NIGHTS, 4 days | SEPT 18 – Sept 21, 2025
restorative RETREAT | SACRED SITES TOUR
Pick an accommodation that best fits your needs and desires. Price is per person.
Spaces are limited and available on a first come, first serve basis.
Double Occupancy
Share Queen Bed in a Private Room
Cost is Per Person
All-Inclusive
Workshops
Sacred Sites Tours
Spiritual Ritual Toolkit
Double Occupancy
Share King Bed in a Private Room
Cost is Per Person
All-Inclusive
Workshops
Sacred Sites Tours
Spiritual Ritual Toolkit
Single Occupancy
Single Bed
Private Room
All-Inclusive
Workshops
Sacred Sites Tours
Spiritual Ritual Toolkit
Single Occupancy
Double Bed
Private Room
All-Inclusive
Workshops
Sacred Sites Tours
Spiritual Ritual Toolkit
Single Occupancy
Queen Bed
Private Room
All-Inclusive
Workshops
Sacred Sites Tour
Spiritual Ritual Toolkit
Single Occupancy
King Bed
Private Room
All-Inclusive
Workshops
Sacred Sites Tour
Spiritual Ritual Toolkit
Please Note: To ensure all individuals meet our standards for divine behavior and presence
for this trip and to get to know you better, we ask that you complete an application for approval.
I attended Song's ... Retreat in Mt. Shasta not long after our first meet. My experience with Song is that her love and pure intentions of helping others makes it comforting to trust her in my spiritual journey. She provided enlightenment, insight and motivation to help raise my vibration. Would highly recommend Song to those in search of someone caring, trustworthy, and powerful.
Trang C.
This retreat created a space for me to reclaim my purpose, gain clarity and refocus on what matters in my life. My favorite part was meeting beautiful, talented, energetic, and powerful women who have acknowledged they are meant for more. We just needed a little time and space to help find the love within and trust what our soul is telling us by creating us to reconnect within ourselves.
Kellie M.
I really felt like this retreat was set up for intentional releasing and recognizing the truth behind your problems. I came into the retreat feeling like I had no clue where I was going or why I had what I had. Everything in my life I have manifested and remembering the power of choice is what really helped me get back into reality. My favorite part of the retreat was meeting each women and sharing our stories in small groups together. I think life is very much mirrored and being able to see myself in each of them is what kind of got me through my own problems. It kind of made us all see and value what we have created in our lives for ourselves.
Alexis A.
Thank you to retreat participants for these photos.
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After your application has been reviewed and approved, a deposit will be due immediately to secure your spot and reserve your desired accommodation.
You have the following payment options:
The initial deposit is non-refundable. However, if the retreat is sold out and we are able to fill your spot with another attendee, a refund may be issued.
*In case of fire evacuation in the area or if it is deemed unsafe to be in this location due to climate, we will postpone the trip. In which case, you will have the option to be refunded or apply funds towards the upcoming retreat dates.
Experience the sacred waters and energy vortexes as you cultivate inner peace through self-care, joy, and ease.